Stretch and strengthen with yoga, pilates and barre or build up your stamina with fast-paced classes like boxing or HIIT.
<c-button-l-fixed>VIEW CLASS DESCRIPTIONS HERE<c-button-l-fixed>
MONDAYS
- 6:00 am Athletic Conditioning with Alex Jack
- 11:00 am Pilates Foundations with Tiffany Clay
- 12:00 pm Boxing with Josh Cameron
- 2:00 pm Circuits with Tony Gallo
TUESDAYS
- 6:00 am Cardio Sculpt with Meghan Burrows
- 11:00 am Pilates with Tiffany Clay
- 5:00 pm Boxing with Xander Down
WEDNESDAYS
- 6:00 am HIIT & Core with Tony Gallo
- 8:30 am Slow Flow Yoga with Meighlin McNeil
(on the rooftop, weather permitting) - 10:00 am Pilates Foundations with Tiffany Clay
- 11:30 am Circuits with Tony Gallo
- 1:00 pm Boxing with Josh Cameron
- 5:00 pm Stretch Class with Devin Johal
THURSDAYS
- 6:00 am Athletic Conditioning with Alex Jack
- 11:00 am Pilates with Tiffany Clay
- 12:00 pm Core & Strength with Meg Bowles
FRIDAYS
- 6:00 am HIIT with Xander Down
- 7:00 am Flow Yoga with Mila Savost
(on the rooftop, weather permitting)
SATURDAYS
- 9:00 am 90-minute Yin-Yang Yoga with Vannia Flores Forsyth
SUNDAYS
- 9:00 am 90-minute Yin-Yang Yoga with Nicole Roy
For inquiries, please visit the LC Fitness team in the Fitness Centre or email info@lcfit.ca
FITNESS CLASS RESERVATIONS ARE HIGHLY RECOMMENDED. PLEASE CLICK HERE TO RESERVE.